Take Care Of Yourself
The Healthy Howard campaign provides tips that you can use to improve your health. You can lower your chance of chronic health conditions (medical problems that last a long time) by eating healthy, exercising, getting regular check-ups, and living a tobacco free lifestyle.
You could earn up to $200 in Giant Reward cards by attending an upcoming FREE Living Well Workshop. Click the link to learn more:
- Living Well with Diabetes Self-Management Program (Workshop taught in Spanish)
- Living Well with Chronic Disease Self-Management Program (Workshop taught in English)
- Living Well with Diabetes Self-Management Program (Workshop taught in Korean)
- Click here to find more Living Well workshops
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CAREAPP - connect to community programs and services
Healthy Steps
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Eat Healthy
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- Howard County Food Resources with Map
- Learn How to Eat Healthy with MyPlate.gov
- Healthy Eating Tips
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Exercise
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Get Regular Check-Ups
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- Need Healthcare? Visit our Access to Healthcare webpage for more information
- Howard County Chronic Disease Resources
- Tips to Get Regular Medical Care
- Howard County Health and Wellness Classes
Meet Our Community Health Workers:
Community Health Workers (CHWs) promote health and wellness by helping people in their communities adopt healthy behaviors. They advocate for those who may have difficulty connecting to health resources and social services.
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